The Worst of the Worse Case Stories our minds tell us are powerful. You see, our thoughts have the power to dictate what to do or not to do. One such frame of thinking is considering the worse case scenario. In fact, for some of us, the dialog in our head about the worst that can happen leaves …
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Be Happy with Getting Older: Use the Past to Frame the Future
When You Look Back Over Your Life and Think Things Over Birthdays come and birthdays go. With each birthday, what do you think about? If you are like me, you think a great deal about the past and all that you wish you had done. When you look back over your life and think things over, do …
Are You Allowing Your Feelings to Get in the Way?
Whose Feelings are Getting in Your Way? "You're getting in the way of what I'm feeling." That is how American R&B/Neo-Soul artist Jill Scott's song Gettin' in the Way begins. Jill is talking to another woman in the song. I am not going to go much further into the meaning of the song than …