Sweet Potato Fries are Healthy, Right?Again you did not cook dinner. Again you must decide which of the far too many chain restaurants you will go to instead of eating at home. And...you are to do this while desiring to maintain a healthy lifestyle.After a little wait, because you at least got …
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Introducing a way to get out of your own way
How are You Getting in Your Way? Have you ever considered that you may be setting limits for yourself that are getting in your way? Here is a list of ways, in which you may be doing exactly that. Perfectionist: a person who demands perfection of himself, herself, or others. Self-doubter: a person …
Don’t Gain Weight at the Super Bowl Party!
Overtime! The score is tied 17 - 17 in the 2012 NFC Championship game between my NY football Giants and the San Francisco 49ers. After a punt from Steve Weatherford, of the Giants, a field goal will win the game for the 49ers...if the 49ers can get into field goal range and make the winning field …