Opening Case for the Misfit The nerd in me loves gadgets. Tracking my activities during my weight loss journey gave me an excuse to purchase a toy to assist with that. In this age of technology there are all types of gadgets, gizmos, and devices available to track activity, steps, and calories …
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8 Days of Mindset Transformation Practice
Results Require a Mind Changing Process Over the last few weeks I have noticed that when I post photos of the results of my weight loss transformation, especially on the can.will.DONE Facebook page, those posts get several likes and shares. When I post images or videos about changing our mindset or …
4 Tips to Prepare You for Opportunity
Opportunity Knocking When opportunity knocks, will you be ready? My iPhone buzzed. It was a notification that someone was contacting me through Facebook messenger. The message came with a link to a webpage with a message that read, "You should consider participating in this conference. Given …