The Struggling to Get Started Mindset It was Monday morning. As Michael Jackson bellowed my "change starts with me" anthem: "I'm starting with the man in the mirror. I'm asking him to change his ways.", I slid my finger across the screen of my phone, turning off the alarm, then I lay in bed …
mindset
Part 3 – Start Your Journey to Losing Weight Here
Start Your Journey to Losing Weight Here, in Part 3, we conclude the series that addresses a colleague's question of how I started my journey to losing weight. Ultimately, this is a guide to help you start your journey to losing weight. Part 2 - What’s the Secret to Start Losing Weight?: Mind …
Part 2 – What’s the Secret to Start Losing Weight?: Mind 180
What is the Secret to Start Losing Weight? Have you ever witnessed someone be successful at losing weight and wonder, "How did they lose the weight? What was their secret?" Those are the typical questions, right? But, have you ever wondered how they started on the journey to losing …