A Year to Remember to be Grateful I was sitting in a meeting room with a small group of pretty amazing women who are a part of my peer group at work when one of the women smiled and spoke in awe as she told me of all that I had accomplished during the year. I think I blushed. I know I smiled and …
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Excuses Hinder: How to Let Loose of Excuses
Life Without Excuses Lying on my stomach, my preferred position for sleeping, I woke up before the alarm sounded. Much to my disgust, my throat had an uncomfortable tickle. My left nostril was stuffed with nastiness. Outside of the covers was cold. The alarm sounded. I swiped the singing of Michael …
There is No Magic Wand: Ditch the Body Wrap
There is No Magic Wand for Weight Loss Don’t you wish there was a magic wand that you could circle around a couple of times, then POOF! You instantly are at your desired weight with your dream body? We know that is not possible, but everyday people are searching for quick fixes to losing weight …