Not Everyone is Suited to be an Accountability Partner This blog post is a continuation of a previous blog post, How to be Confident that You Will Achieve Your Goals. In that post I shared with you the benefits of being held accountable in order to help you achieve your goals. You will have far …
accountability
10 Rules on How to Choose a Personal Trainer
Thinking About a Personal Trainer? Have you every considered investing in a personal trainer? When I started my weight loss journey in mid July of 2014 with my personal trainer, Gail Williams of Simply Fitness, I did not know a thing about what one should consider when selecting a personal …
4 Tips to Prepare You for Opportunity
Opportunity Knocking When opportunity knocks, will you be ready? My iPhone buzzed. It was a notification that someone was contacting me through Facebook messenger. The message came with a link to a webpage with a message that read, "You should consider participating in this conference. Given …