The 5-Day FREE Get Moving Challenge is closed join the Wait List!
The 5-Day FREE Get Moving Challenge is closed. Join the Wait List!
Make movement happen in your life, even if you work 40+ hours a week. - The Get Moving Challenge opens in the Fall of 2019.
Make movement happen in your life, even if you work 40+ hours a week. The Get Moving Challenge opens in the Fall of 2019.
5 Ways to Start Moving, even if you work 40+ hours a week
Day 1
Tell Yourself Something Good
What we tell ourselves is the difference between moving and not moving. Discover how to get moving by what you tell yourself.
Day 1
Tell Yourself Something Good
What we tell ourselves is the difference between moving and not moving. Discover how to get moving by what you tell yourself.
Day 2
The Face of Exercise
One size does not fit all. Find out what exercise looks like for you.
The Face of Exercise
One size does not fit all. Find out what exercise looks like for you.
Day 2
Day 3
What the Kitchen is Missin'
The kitchen plays a major role in our health, but there are things it can’t do. Discover what getting moving can do, that the kitchen is missing.
Day 3
What the Kitchen is Missin'
The kitchen plays a major role in our health, but there are things it can’t do. Discover what getting moving can do, that the kitchen is missing.
Day 4
Gettin’ It in on a Workday
Sometimes we get stuck behind a desk all day. Does that mean we can’t get exercise into our day? Find out the answer on Day 4.
Gettin’ It in on a Workday
Sometimes we get stuck behind a desk all day. Does that mean we can’t get exercise into our day? Find out the answer on Day 4.
Day 4
Day 5
Greater than Zero Formula
Discover one of the five challenges as to why people don’t exercise, that is actual a mistake.
Day 5
Greater than Zero Formula
Discover one of the five challenges as to why people don’t exercise, that is actual a mistake.