Congratulations on Joining

the 5-Day $5 Get Moving Challenge!

Congratulations on Joining

the 5-Day Get Moving Challenge!

Here are your next steps


Step 1

Join the exclusive Facebook Group

Tap on the button below to request access to the Get Moving Challenge Facebook Group.

Step 2

Sign up for our FB Messenger so you don’t miss any updates about the Challenge

Tap on the button below to receive ALL of the important Challenge updates sent directly to your Facebook inbox.

Congratulations on Joining

the 5-Day Get Moving Challenge!

Congratulations on Joining the 5-Day $5 Get Moving Challenge!

Here are your next steps


Step 1

Join the exclusive Facebook Group

Tap on the button below to request access to the Get Moving Challenge Facebook Group.

Step 2

Sign up for our FB Messenger so you don’t miss any updates about the Challenge

Tap on the button below to receive ALL of the important Challenge updates sent directly to your Facebook inbox.

5 Ways to Start Moving, even if you work 40+ hours a week


Day 1

​Tell Yourself Something Good

What we tell ourselves is the difference between moving and not moving. Discover how to get moving by what you tell yourself.

Day 1

​Tell Yourself Something Good

What we tell ourselves is the difference between moving and not moving. Discover how to get moving by what you tell yourself.



Day 2

​​​The Face of Exercise

One size does not fit all. Find out what exercise looks like for you.


​The Face of Exercise

One size does not fit all. Find out what exercise looks like for you.

Day 2


Day 3

​What the Kitchen is Missin'

The kitchen plays a major role in our health, but there are things it can’t do. Discover what getting moving can do, that the kitchen is missing.


Day 3

​What the Kitchen is Missin'

The kitchen plays a major role in our health, but there are things it can’t do. Discover what getting moving can do, that the kitchen is missing.


Day 4

​​​Gettin’ It in on a Workday

Sometimes we get stuck behind a desk all day. Does that mean we can’t get exercise into our day? Find out the answer on Day 4.


​Gettin’ It in on a Workday

Sometimes we get stuck behind a desk all day. Does that mean we can’t get exercise into our day? Find out the answer on Day 4.

Day 4


Day 5

​​Greater than Zero Formula

Discover one of the five challenges as to why people don’t exercise, that is actual a mistake.

Day 5

​​Greater than Zero Formula

Discover one of the five challenges as to why people don’t exercise, that is actual a mistake.