Results: Have You Achieved Yours? Think through this past year. What changes in your life did you want to see? What did you want to be doing differently? What new did you want to be doing? As you were strolling down memory lane you may have been left feeling upset by your results. Trust me; I have …
General
Blame: What Do You Gain from It?
Who are You Prone to Blame in Unfavorable Situations? Think of a moment in your life where someone did something not so favorable or encouraging. How did you react? How did the incident make you feel about yourself or the someone or something? Where did you place blame? Here I share with you …
Tips for Eating Your Way to Weight Loss
Weight Loss is Not a Starvation Diet When you think about losing weight, or even maintaining your weight, what do you envision when it comes to what you eat? Do you see a life living off of salads, a diet full of restrictions, or yourself eating what you think may very well be cardboard? Here …