No Sugar Added That first cup of coffee tastes so good. If you're a coffee drinker, you know exactly what I mean. Do you take yours with sugar? I am a no sugar added type of girl. Even if you are not a coffee drinker this post is for you. This post is about knowing what we add to our food …
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Thinking Better of Yourself is Best Way to Better Yourself
Do You Subscribe to Self-Talk? Do you talk to yourself? I talk to myself, often. I talk to myself when I'm trying to find something. I talk to myself when I am trying to solve a problem. I talk to myself when I am screaming at poor drivers since there is no way in the world that they …
Do You Know How to Make the Right Nutritional Choice?
Are You Making the Right Nutritional Choice? Standing in my "between homes" kitchen, I contemplated having a bowl of oatmeal. I was pondering what to do because we were out of my favorite oatmeal fresh fruit topper: bananas. Not having any bananas and not having that many alternatives, for a brief …