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Weight Loss: 4 Tips to Help You Maintain Yours for Good!

4 Tips to Help Maintain Weight Loss

Weight Loss Celebration In August of 2002 I stood proudly tanned from the summer sun, in my then apartment, striking my best body builder pose. The picture was to celebrate me losing 50 pounds. It had been the first time in my life that I had gained weight, other than the freshman 15 that I had …

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Reader Survey Response: How to Make Blog Posts Look Like an App on Your Phone

2015 Reader Survey Response

Blog Survey Request - Is it Yours? Reader Survey Question: If you could have me create one product that would best meet your needs right now, what would that be? Survey Response: "An app that delivers your blog to my phone. Fb doesn't always have your links show up in my newsfeed." - Mother of …

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2015 Reader Survey

2015 Reader Survey

Please Help I do not know why, but I get what I guess can be called a high by helping people. That is why I am asking you to help me help you by taking my 2015 Reader Survey. Keep reading to learn more about why this is important. Focus on Needs How can you effectively meet the needs of others …

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