Reading Goal to Change Your Life Are you a lover of books? What type of books? Every year I say I am going to read more books and every year I do not accomplish that goal. Heading into 2016 I told myself, in order to have greater impact in creating life changes, I was going to have to change that …
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Are You Positively Sure You’re Not Adding Sugar?
No Sugar Added That first cup of coffee tastes so good. If you're a coffee drinker, you know exactly what I mean. Do you take yours with sugar? I am a no sugar added type of girl. Even if you are not a coffee drinker this post is for you. This post is about knowing what we add to our food …
Thinking Better of Yourself is Best Way to Better Yourself
Do You Subscribe to Self-Talk? Do you talk to yourself? I talk to myself, often. I talk to myself when I'm trying to find something. I talk to myself when I am trying to solve a problem. I talk to myself when I am screaming at poor drivers since there is no way in the world that they …