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Do You Take the Time to Celebrate Small Victories?

celebrate small victories

Goals are More than About Reaching the Finish Line Goals are our effort to aim for completing a desired result.  You may desire to complete a team project on time and on budget (Does that happen?), lose 50 pounds in seven months, run in your first marathon before the end of the year, or any number …

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4 Sure Ways to Avoid Carbohydrate Overload at Your Next Conference

carbohydrate overload

Caught with Your Pants Down: You Weren’t Prepared for This It is the morning of the conference you are attending. You left your room with the intention of having breakfast when you got to the conference location. Originally, you had hoped to have something other than conference food. Your …

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Negativity Really is Not All Bad

negativity

Negativity Should be a Bad Thing, Right? Negativity means the expression of criticism of or pessimism about something. What is good about that? Well, it all depends on how you view negativity. You see, we all have choices. When something negative happens or is said to us, we can choose to …

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