There is Nothing Crazy about Embracing Healthy Someone I know posted on Facebook that some people think she is crazy. Why? Because she dared to change her eating habits to a healthy lifestyle two weeks before Thanksgiving. I balked at the notion that she was crazy. In fact, I applauded …
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Sometimes You Have to Encourage Yourself
Everyone Needs Encouragement Now and Then This post is going to be different from most. I wanted -- No, I needed to have this moment with the people who allow me to encourage their spirit and bring about positive change in their lives. The past few hours have been a bit rough on me and …
Are You Sure You’re Doing Enough to be Who You Want?
Are You Doing Enough? Outside was dark and brisk. My finger tips felt cold through my gloves. Through the darkness of the morning my breath was visible. Against the pavement my feet flapped as my hat illuminated my path. It is during these morning runs that my thoughts take shape. I never know …