The Worst of the Worse Case Stories our minds tell us are powerful. You see, our thoughts have the power to dictate what to do or not to do. One such frame of thinking is considering the worse case scenario. In fact, for some of us, the dialog in our head about the worst that can happen leaves …
transformation
Be Happy with Getting Older: Use the Past to Frame the Future
When You Look Back Over Your Life and Think Things Over Birthdays come and birthdays go. With each birthday, what do you think about? If you are like me, you think a great deal about the past and all that you wish you had done. When you look back over your life and think things over, do …
What to Do the Next Time I Can’t Pops Up
How Often are You Saying I Can't? Have you heard of the reality TV show, Amazing Race? I am a huge fan. Contestants travel the world. At each destination contestants must complete a mental or physical challenge. The goal is not be the last team to arrive at the final stop for that leg. The …