Caught with Your Pants Down: You Weren’t Prepared for This It is the morning of the conference you are attending. You left your room with the intention of having breakfast when you got to the conference location. Originally, you had hoped to have something other than conference food. Your …
planning
Plan: Are You Prepared to be Healthy When Life is Out of Whack?
How Prepared Are You When Life Happens? When I decided to go to graduate school I had a plan: get a masters degree to add to my credentials, add value to my company, and eventually get promoted. There was one important plan missing from the master plan, however. When it came to what I ate, I had …
Be Ready: Keep Fall Healthy
It is Coming - Are You Ready to Keep it Healthy? It has been happening since August. Perhaps then you were not paying it much attention. In upcoming weeks though it will be smack dab in your face. Everywhere you turn you will see it. Before you know it, the situation will get worse. The question …