A Year to Remember to be Grateful I was sitting in a meeting room with a small group of pretty amazing women who are a part of my peer group at work when one of the women smiled and spoke in awe as she told me of all that I had accomplished during the year. I think I blushed. I know I smiled and …
personal trainer
10 Rules on How to Choose a Personal Trainer
Thinking About a Personal Trainer? Have you every considered investing in a personal trainer? When I started my weight loss journey in mid July of 2014 with my personal trainer, Gail Williams of Simply Fitness, I did not know a thing about what one should consider when selecting a personal …