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Tips to Keep Off Pounds and Enjoy Pasta with Pasta Alternatives

Tips to Keep Off Pounds and Enjoy Pasta Meals with Pasta Alternatives

During a discussion with a co-worker about my weight loss and what I do and do not eat, the subject of eating pasta came up. After professing that she could not see herself not eating pasta, she asked if I ate pasta. I am not much of a pasta eater. Bread is to me as pasta is to my co-worker. Even …

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