Why Do This to Yourself? Have you ever considered running a marathon? How about a half marathon? It was several years ago when a friend suggested I run one. Had we been in the presence of one another rather than over the phone, I would have certainly given her the "Woman are you %*$#*@ …
obstacles
Starting a Healthy Lifestyle Before Thanksgiving is Brilliant
There is Nothing Crazy about Embracing Healthy Someone I know posted on Facebook that some people think she is crazy. Why? Because she dared to change her eating habits to a healthy lifestyle two weeks before Thanksgiving. I balked at the notion that she was crazy. In fact, I applauded …
Sometimes You Have to Encourage Yourself
Everyone Needs Encouragement Now and Then This post is going to be different from most. I wanted -- No, I needed to have this moment with the people who allow me to encourage their spirit and bring about positive change in their lives. The past few hours have been a bit rough on me and …