Do You Know How to Be Yourself Around Anyone Especially at Work? How you show up at work can have an impact on your career. The natural question is, can you be yourself around anyone, especially at work? I pondered that question. Here is what came to mind. Do You Wear Two Faces? Years ago a …
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When You Believe You Can’t Handle Too Big – Do This
You Know What You Want But... What is it that you want, but feel it is too far out of reach? Is it to lose 20 plus pounds, start your own business or non-profit, go back to school, write a book, negotiate a higher salary, or something else? Whatever it is that you want, you want it, …
Are You an Emotional Eater in Denial?
I'm Not and Emotional Eater Recently I reached out to some women to learn more about their struggles with eating healthy. Common themes that came out of those discussions include: lack of willpower, eating when not hungry, stress, and being an emotional eater. Can you relate? I used that …