Sticks and Stones Sticks and stones may break my bones, but words will never hurt me. Are you familiar with that melody? My friends, cousins, and I sang it as little kids. We sang it whenever someone said something meant to be hurtful. Little did I know that as an adult we would still have …
limiting mindset
What to Do the Next Time I Can’t Pops Up
How Often are You Saying I Can't? Have you heard of the reality TV show, Amazing Race? I am a huge fan. Contestants travel the world. At each destination contestants must complete a mental or physical challenge. The goal is not be the last team to arrive at the final stop for that leg. The …
Blame: What Do You Gain from It?
Who are You Prone to Blame in Unfavorable Situations? Think of a moment in your life where someone did something not so favorable or encouraging. How did you react? How did the incident make you feel about yourself or the someone or something? Where did you place blame? Here I share with you …