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Weight Loss: 4 Tips to Help You Maintain Yours for Good!

4 Tips to Help Maintain Weight Loss

Weight Loss Celebration In August of 2002 I stood proudly tanned from the summer sun, in my then apartment, striking my best body builder pose. The picture was to celebrate me losing 50 pounds. It had been the first time in my life that I had gained weight, other than the freshman 15 that I had …

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