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can. will. DONE.

where we choose to have a can do attitude

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exercise

Are You Ready to Go from Walking to Running?

running

There are some people who saw the headline of this post who probably said out loud, “Huh! Ready to run? The only time you will see me running is if I am running away from something. I am not volunteering to run." I get it. Running is not meant for everyone. For others, however, running is …

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7 Steps to Help Make Sure You Have Time to Workout

workout

Slacking With My Workouts One day I took some time to search the web for blogs focused on living a healthy lifestyle. In doing so, I came upon a post by Jackie Nagle. The title of the post was Slacking with my Workouts. In a different post Jackie writes, "due to the crazy work schedule I do not …

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You Only Need One Thing for Thanksgiving

Thanksgiving

What's for Thanksgiving? What does your Thanksgiving look like? Is there so much food on the table that there is barely room for you to sit around the table with your loved ones? Or is there a main table for all the food for you to eat buffet style like my Thanksgiving? This year we are …

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