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where we choose to have a can do attitude

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3 Tips to Help You Dig Deep into Why You Eat When You Eat

tips

Why Do You Eat When You Eat? Have you ever given thought to why you eat when you eat? I am not referring to eating because you are hungry or because we need to eat to sustain life. I am talking about when you keep eating even though you probably should have stopped a plate ago. I am talking about …

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6 Books that Will Help Change Your Life

change life

Reading Goal to Change Your Life Are you a lover of books? What type of books? Every year I say I am going to read more books and every year I do not accomplish that goal. Heading into 2016 I told myself, in order to have greater impact in creating life changes, I was going to have to change that …

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Shiny Object Syndrome: Help, Encouragement, and Focus

Shiny Object Syndrome

Shiny Object Syndrome: Revealed Shiny Object Syndrome comes in various forms, but my variety comes in the form of dropping what I am doing now, then chasing after something new and eventually dropping that too. It leads to a feeling of doing a whole lot of starting of a whole lot of different …

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ACTION ITEMS

COVID-19 Gym Closed Alternate Idea #1

Want to Create the Career You Want? Here’s Practical Coaching Advice

be yourself positive thinking

How to Be Yourself Around Anyone Especially at Work

How to Create a Better Outcome

creating an environment of success

Creating an Environment of Success Gives You the Motivation You Need

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