Who are You Prone to Blame in Unfavorable Situations? Think of a moment in your life where someone did something not so favorable or encouraging. How did you react? How did the incident make you feel about yourself or the someone or something? Where did you place blame? Here I share with you …
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Tips to Keep Off Pounds and Enjoy Pasta with Pasta Alternatives
During a discussion with a co-worker about my weight loss and what I do and do not eat, the subject of eating pasta came up. After professing that she could not see herself not eating pasta, she asked if I ate pasta. I am not much of a pasta eater. Bread is to me as pasta is to my co-worker. Even …
Part 3 – Start Your Journey to Losing Weight Here
Start Your Journey to Losing Weight Here, in Part 3, we conclude the series that addresses a colleague's question of how I started my journey to losing weight. Ultimately, this is a guide to help you start your journey to losing weight. Part 2 - What’s the Secret to Start Losing Weight?: Mind …