There is More than One Type of Detox I suspect you are familiar with the concept of detoxing. Typically detoxing includes some sort of change in your diet to clear your body of toxins, correct? But there are times in our lives when detoxing our bodies is not the only type of cleansing we …
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How to Review This Year to Prepare for Next Year
As of the posting of this blog post there are a little fewer than four weeks left in the month. This is a great time of the year to begin thinking about how you will prepare for next year. To think about next year, however, you must first start with reviewing this year. So in this blog post I …
Knock Out Hate Bigotry Toxicity and Fear with Kindness
Tainted Thanksgiving Thanksgiving in my family is usually an enjoyable time. Our greatest conundrum is deciding whose aunt's house to go to for the day or deciding whether or not to do the push-back (from the table) to leave room for dessert. There is something very different about this …