Life Without Excuses Lying on my stomach, my preferred position for sleeping, I woke up before the alarm sounded. Much to my disgust, my throat had an uncomfortable tickle. My left nostril was stuffed with nastiness. Outside of the covers was cold. The alarm sounded. I swiped the singing of Michael …
challenges
There is No Magic Wand: Ditch the Body Wrap
There is No Magic Wand for Weight Loss Don’t you wish there was a magic wand that you could circle around a couple of times, then POOF! You instantly are at your desired weight with your dream body? We know that is not possible, but everyday people are searching for quick fixes to losing weight …
3 Alternatives to Giving Up
Why Bother? You Ask What has been your response to those situations in your life when you have tried and tried to get a chance to prove myself, to implement a new idea, or to improve a process, but you were faced with a barrier, bad timing, something being held against you, or the word no? If you …