Results of a Push Goal I realized that when we stay stuck in our worries, fears, self-doubts, and uncertainty we block possibilities. It is because of that realization that I made a choice to change. It is when I changed my attitude that I was given opportunities to speak. And much to my …
Self Growth
Listen to Your Body When It’s Talking to You
How Does Your Body Tell You What it Needs? It was Wednesday. That meant it was workout one of two with my personal trainer for the week. The room was dark and cold when my alarm sounded. I shut my eyes. A feeling of tiredness and being worn down had taken over my body. Time continued to pass …
What is the Outcome You Want? Focus on That
Have you wanted a desired outcome and came up with the perfect plan to get there, but your perfect plan was not all that perfect? Where did you place your focus when that happened? On how your plan was not going perfectly or on how to still get the outcome you wanted? What follows is a …