A Year to Remember to be Grateful I was sitting in a meeting room with a small group of pretty amazing women who are a part of my peer group at work when one of the women smiled and spoke in awe as she told me of all that I had accomplished during the year. I think I blushed. I know I smiled and …
Self Growth
The Best “I can” Framework: 3 Cs Away from “I can’t”
Yes You Can: Here's ProofBalancing a workout ball with my feet while I held my body up in a plank position, I pushed myself down, then back up. While still in the plank position, I then used my feet, which were still balancing the ball, to pull my knees into my chest, then to push the ball back to …
Excuses Hinder: How to Let Loose of Excuses
Life Without Excuses Lying on my stomach, my preferred position for sleeping, I woke up before the alarm sounded. Much to my disgust, my throat had an uncomfortable tickle. My left nostril was stuffed with nastiness. Outside of the covers was cold. The alarm sounded. I swiped the singing of Michael …