Stress: Do You Know When It Takes Hold of You? In a text I had mentioned that I felt lethargic for the greater part of the day. I was convinced that somehow I was managing to become sick. Or, perhaps what I was feeling was a sign of spring, I thought to myself. Kelly, the source of my greatest …
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Shiny Object Syndrome: Help, Encouragement, and Focus
Shiny Object Syndrome: Revealed Shiny Object Syndrome comes in various forms, but my variety comes in the form of dropping what I am doing now, then chasing after something new and eventually dropping that too. It leads to a feeling of doing a whole lot of starting of a whole lot of different …
Lose Weight Now: 6 Simple Adjustments
Lose Weight Now: But How? Knowing how to lose weight is something that puzzles some folks. I only know that it has that effect on people because of how often I am asked, "How did you lose weight?". Since I am asked that question so much, here is what we are going to do. I am going to give …