Success!
Your "Exercise Anyway" Blueprint

Will arrive in your inbox in 15 minutes, but...


In the mean time I want to say..

Congratulations to you!...

You took the first step in choosing YOU by choosing to download the Exercise Anyway Blueprint.

Now that you've taken that first step, do this while it's still fresh in your mind. Think about....

What was going through your mind when you decided to get the blueprint?


What resonated with you to make you say, "YES! I want this blueprint."?

Hold onto that thought...

You feel it?

Soak it in.

Now, I have no idea what resonated for you.

It could have been that you are familiar with fears and the frustrations I mentioned, OR... 

It could have been the positives....

Like the possibilities of what life could be when you exercised anyway, even if in the past you...

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    Didn't know where to start,
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    Hated exercise,
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    Weren't motivated to exercise, or...
  • Struggled with time management....

I want those positive possibilities for you too!...

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As for the blueprint...

In a little while the blueprint is going to show up in your inbox.

When you open it you're going to see these squiggly branches, AND...

One of them relates to YOUR CURRENT relationship with exercise.

There are other key relationships there too. So use them now or when you need them.

Because, well, life happens and you may need one or more of them at some point.


Each branch addresses how to handle your exercise relationship, in words, BUT....

Here's the thing...

There's no context other than your exercise relationship.

If words are enough for you, great, BUT...

If you need context, I have something to compliment your Exercise Anyway Blueprint. The...

“Exercise Anyway Fast Track Training”

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The Exercise Anyway Fast Track Training moves you from your current exercise relationship to, well, Exercising Anyway...

I enjoyed putting this training together. It gave me an opportunity to do what I love - helping others. People have seen my determination so they ask me questions. To answer their questions I created The Exercise Anyway Fast Track Training. From it you...

  • 1
    Turn Waiting for Motivation to Determination: Discover the way to easily get moving, even if you can't get motivated.
  • 2
    Go from "Where’s the Time?" to "I Made Time": Find out how to have time for exercise when you're challenged to make time for yourself.
  • 3
    Diffuse Confusion: How to avoid the "What's more important diet or exercise?" trap.
  • 4
    Go from “Ugh” to “Who Knew Exercise Could be Like This?”: Discover what to do if exercise is the last thing you want to do because you don't even like it!
  • 5
    And more!...

Cecelia found a way to start exercising and after taking action she said...

"I was truly inspired..."

"by your encouraging words over these past months and I've been building a healthier routine bit by bit and most important ...find habits that I can maintain. I can't thank you enough."

100% 30-Day Money Back Guarantee!

You are fully protected my 100% 30 Day Guarantee. If the training isn’t right for you for ANY reason, or no reason at all and I will refund 100% of your money. No questions asked! No hassles. No pushing you to stay,

Kathy didn't know where to start, but then...

"I joined a gym today! I am so proud of myself. This is a big step for me."

"Training? Oh, I don't have time for training"...

If that's what you're thinking...

It may not be, but if it is, no worries.

I know we are busy people, so the trainings are bite sized with the busy person in mind.

How bite sized?

They're far faster to get through than a trip to the grocery store or a Beachbody workout video....

Think back to what you felt when you clicked the button for the blueprint...
Imagine the possibilities when you put behind your current exercise relationship and exercise anyway...

"I can't wait to hear what you do for you.” I'm rooting for you! - Pam

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